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Heel pain is very common in children and is sometimes referred to as Severs disease. This is a misleading name as it is not a disease, but more a side effect of growth. It commonly affects children going through a growth spurt when the bones grow faster than the soft tissues (muscles, ligaments and tendons). It is more common in physically active children, especially those participating in running and jumping activities.
This leaflet has information on the causes of heel pain, treatment options, and examples of exercises which may help.
Last reviewed: 01 November 2021
Next review: 30 November 2024
Author(s): Paediatric Orthopaedics Department
Version: 1
Document Id: MI 333381